On Friday 21 August we were privileged to host Rowena Szeszeran McEvoy at our assembly.
Rowena spoke to us about health and well being – staying happy and healthy so we will all be fabulous at 50.
She gave us five simple things that we can all do:
- Be Happy
- Drink More Water
- Eat More Fruit and Vegetables
- Get Puffed Four Times Every Day
- Be Strong
It was a fun, entertaining and very educational talk and no matter how old we are now, we can all take something from it to make our lives better.